Drinking Self Test

Do you have a drinking problem? Use this self assessment tool to find out if you have an issue with alcohol?

Drinking Problem Self Test - Get Instant Results

How often do you have an alcoholic drink?

How many alcoholic drinks do you have on a typical day when you are drinking?

In the past year, have you had times when you consumed more alcohol than you originally intended?

How often during the past year have you failed to do what was expected of you or something you had planned because of your drinking?

How often during the past year have you felt guilty or remorseful after drinking?

How often in the past year have you blacked out from drinking and were unable to remember what happened the night before?

In the past year, have you stopped doing activities you previously enjoyed because of your drinking?

Do you tend to drink your alcoholic drinks faster than people around you?

How often in the past year have you had a drink in the morning to get you started after a big night before?

Has a friend or relative in the last year questioned your drinking or raised it as an issue?

In the past year have you ever lied or under-estimated how much drink?

In the past year, have you experienced any withdrawal symptoms when not under the influence of alcohol? These could include nausea, sweating, trouble sleeping, sweating, restlessness, or shaking?

Your relationship with alcohol is very poor and causing you a great deal of issues. You should focus on seeking help and reducing the amount you drink. The best way to find out how it's truely impacting you is to stop, even if this is just for a week or two.

High indication of alcohol dependance

Overall your relationship with alcohol is healthy and in the normal range. Although if you do feel your drinking habits could be improved we encourage you to seek help.

Low indication of alcohol dependance

Your relationship with alcohol is precarious, it's causing you issues and we encourage you to seek help and make some changes.<br /><br />One of the best ways to determine how alcohol is effecting your life is by abstaining from it, even if it's just for a week.

Moderate indication of alcohol dependance

Drinking Problem Test

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