Mental Health Assessments

Learn about yourself with our free online mental health assessments. Get the results instantly.

Depression Anxiety and Stress Scale 21 (DASS-21)

The DASS-21 is a self-report scale designed to measure the negative emotional states of depression, anxiety and stress.

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Kessler Psychological Distress Scale (K10)

The K10 is widely recommended as a simple measure of psychological distress and as a measure of outcomes following treatment for common mental health issues.

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Post Traumatic Stress Disorder (PCL-5)

The PTSD Checklist for DSM-5 is a 20-item self-report measure that assesses the presence and severity of PTSD symptoms. Items on the PCL-5 correspond with DSM-5 criteria for PTSD.

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Warwick-Edinburgh Mental Wellbeing Scale (WEMWBS)

It's a widely-used tool for measuring overall mental wellbeing through positive aspects of mental health.

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Drinking Problem Test

Take this free test and get the results instantly.

Alcohol

Self Esteem Test

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Self Esteem

Depression Self Test

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Depression

Healthy Relationship Quiz

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Relationships

Anxiety Test

Take this free test and get the results instantly.

Anxiety