Anxiety is the most prevalent mental health issue in Australia affecting 14% of all adults. Speaking about your anxiety and getting treatment is now easier than ever. Reach out to one of these qualified relationship counsellors who specialise in anxiety treatment.
Psychologist
Hi, I am an experienced psychologist who enjoys working with clients in an open and non-judgemental environment, while helping them navigate through different life issues. The pres...Find out more
Psychologist
Hello! I am an experienced therapist with expertise to support you in overcoming challenges and reaching your goals and potential. I'd love to work with you or your family on you...Find out more
Psychologist
I believe that therapy should assist people to live meaningful lives and achieve their best hopes for themselves and those close to them. My approach is collaborative, with a centr...Find out more
Psychologist
Hello! Thank you for taking the time to read my profile :) I am a board-registered psychologist in Australia with a Master's degree from Monash University and a Grad Dip in Psych ...Find out more
Psychologist
Hi, I'm passionate about empowering you to face psychological challenges. Based on work with people from all walks of life including young people, neurodivergent and those with dis...Find out more
Psychologist
Hi, I am a psychologist dedicated to helping individuals, couples, and families navigate the complexities of relationships and attachment. I understand the anxieties and challenges...Find out more
Portarlington, VIC
Counsellor
Hi, I'm Michael. I'm here to help you find peace and to feel at ease in your life. My clients often tell me that I'm easy to talk to and help them to feel an immediate sense of c...Find out more
Portarlington, VIC
Woolloomooloo, NSW
Psychotherapist
Hi, I'm Nina. I am a trauma-informed relational psychotherapist specialising in addiction, eating disorders, relationships, and trauma. I provide a safe place to explore what lies ...Find out more
Woolloomooloo, NSW
Psychologist
Hello and welcome! I look forward to getting to know you and working with you to achieve your goals for therapy. I am passionate and dedicated to support my clients, ensuring to cr...Find out more
Social Worker
I'm a little unusual as a therapist, in that I exist quite visibly outside of the therapy "room" as a music artist. However, as someone who genuinely believes that the key to menta...Find out more
Barangaroo, NSW
Counsellor
Hi, I am a counsellor who specialises in self-esteem, confidence, performance, productivity and relationships. My favourite therapeutic approach is Cognitive Behavioural Therapy (...Find out more
Barangaroo, NSW
Cheltenham, VIC
Counsellor
Hello, I am an ACA registered and diploma qualified counsellor with a bachelor's degree in Social Science. With a background of 7 years in the corporate world of HR, I bring a uniq...Find out more
Cheltenham, VIC
Leichhardt, NSW
Psychotherapist
Welcome! Trauma? Anxiety? Unhappiness? Perhaps you don't even know what's wrong or where to start. Contact me if you're ready to talk. I'd like to hear your story and help you achi...Find out more
Leichhardt, NSW
Counsellor
Sometimes one session is all you need to gain clarity and a new perspective. A small change can have a very helpful impact. I am an experienced counsellor, with a Masters of Couns...Find out more
Psychotherapist
Professional Excellence and Authentic Care for over 10 years. Are you overwhelmed, anxious or depressed or seeking practical support? Are you struggling with an issue on your own?...Find out more
Anxiety is a common mental health issue that can be recognised when your worry and stress levels are disproportionate to the events happening around you. We all feel stressed sometimes, for example before a job interview or exam, which is a normal feeling to have and can even be helpful to us. But, if you feel stressed about daily activities, such as going to the shops or talking to someone you may need to seek anxiety treatment to help yourself overcome the issue.
Counselling is a proven way to overcome your anxiety and live a more calm and centered life. During your counselling session your therapist will listen to you and explore your issues around anxiety, they will help guide you through strategies and treatments to change your thought patterns and learn how to better manage your anxiety.
Finding the right support for your anxiety is important, that's why when choosing an anxiety counsellor or psychologist, you should choose a psychologist near you so that you can connect in 12 hours.