Anxiety
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Get the support you need to navigate life’s challenges. Browse our therapists who can help you build resilience, gain clarity and move forward. Alternatively, use our matching tool to get a personalised recommendation based on your unique needs and preferences.
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Who is the therapy for?
Individual - Adult
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All
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Available Times
Any time
Available Dates
March 2026
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Join Australia's #1
Online Therapy Platform.
25,000Aussies helped
320,000Messages, chat, phone and video sessions
99%Clients rate their therapy 5 stars
No wait times
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Registered Australian Psychologists
Rebates handled for you
Frequently asked questions 
Are all your psychologists fully registered?
Yes, all our psychologists and clinical psychologists are fully registered with the Australian Health Practitioner Regulation Agency (AHPRA).
We carefully vet all our therapists to ensure they meet our high standards of care and professionalism. You can view their qualifications on their profile before booking a session.
All our counsellors are also fully qualified and registered with either the Australian Counselling Association (ACA Level 3+) or the Psychotherapy and Counselling Federation of Australia (PACFA, Clinical).
How much does it cost?
Sessions range from $150 to $260 depending on the type of therapist. With a Medicare rebate, your out-of-pocket cost can be as low as $114 per 50 minute session. See our pricing page for details.
What criteria do you use to individually approve each therapist?
Every psychologist and counsellor on Talked must meet a strict standard of qualifications, experience and professional conduct. We only take a small percentage of applicants who apply to be on our platform.
The Talked team individually interviews each therapist and conducts reference checks to ensure they uphold the highest standards in ethical care and work.
Can I book my Talked psychologist before getting a Medicare referral?
Yes, you'll just need to ensure you have your Mental Health Treatment Plan and referral before (or on the same day) as your first session to ensure you get your Medicare rebate.
What does a Talked therapy session look like?
Once you've booked a session on Talked, you'll be able to access your Talked account and connect with your therapist via video call in a single click.
In your Talked account you'll be able to complete your intake form, manage reschedules and access session notes.
Your therapist will guide you through your first session, providing a safe and supportive space to talk through what's on your mind and work with you to develop a plan for moving forward.
How do you ensure I get matched with the best therapist for me?
To ensure you don't spend money on the wrong therapist, we encourage you to book a free 15 minute consultation with a therapist to see if they're a good fit before committing to a full session.
You may also message all our psychologists and counsellors directly before booking a session to discuss how they might be able to support you.
We help match you with the best therapist for you, by making it easy to filter therapists based on your unique needs and preferences, as well as offering a personalised matching tool that gives you a tailored recommendation based on your specific situation.
What is the difference between a psychologist and a counsellor?
Counsellors and psychologists are both professionals who offer mental health support, often referred under the umbrella term 'therapists'. However, there are some key differences between the two professions.
Psychologists is a regulated profession under the Australian Health Practitioner Regulation Agency (AHPRA). They are required to have a minimum of 6 years of university education, including a master's degree or higher in psychology. Psychologists are trained to diagnose and treat mental health conditions, and they often use evidence-based therapeutic approaches such as cognitive-behavioral therapy (CBT).
When seeing a psychologist you may be eligible for Medicare rebates.
Counsellors are not regulated by AHPRA, but all Talked counsellors are fully registered with either the ACA or PACFA. They typically have a minimum of 4 years of formal education and training, often including a bachelor's degree in counselling or a related field, and may also have additional certifications or training in specific therapeutic approaches. Counsellors provide support and guidance for a wide range of issues, but they do not diagnose mental health conditions.
When seeing a counsellor you are not eligible for Medicare rebates, but some private health insurers may offer rebates for counselling sessions.
Discover why thousands of Australians use Talked
★★★★★
4.9 rating from 350+ reviews★★★★★
This service is brilliant for accessing therapy at a time that suits you, through a variety of options (video or voice call or messaging). It's easy to book & the therapist I now use is fantastic.
★★★★★
Amazing platform for therapists!
My experience since joining Talked has been wonderful. All of the traditional client onboarding processes are taken care of. Individual client profiles has made communicating and rebooking hassle free, plus automatic reminders are sent out before sessions (yay!)
★★★★★
This has helped to make things easier
The whole process from signing up to having my first session was seamless. My therapist is wonderful and I feel supported throughout.
★★★★★
Life changing experience
After months of putting it off, I finally tried online therapy through Talked. It's been one of the best decisions I've made for my mental health.
★★★★★
This service is brilliant for accessing therapy at a time that suits you, through a variety of options (video or voice call or messaging). It's easy to book & the therapist I now use is fantastic.
★★★★★
Amazing platform for therapists!
My experience since joining Talked has been wonderful. All of the traditional client onboarding processes are taken care of. Individual client profiles has made communicating and rebooking hassle free, plus automatic reminders are sent out before sessions (yay!)
★★★★★
This has helped to make things easier
The whole process from signing up to having my first session was seamless. My therapist is wonderful and I feel supported throughout.
★★★★★
Life changing experience
After months of putting it off, I finally tried online therapy through Talked. It's been one of the best decisions I've made for my mental health.
★★★★★
Super convenient and hassle free service!
This platform was extremely convenient and straightforward to use. There were a variety of therapists to choose from to suit my needs and the whole process was easy and hassle free.
★★★★★
I'm really excited about future therapy sessions
I'm really excited about future therapy sessions with Tamara. She made it so easy to begin this journey. Thank you for being so kind.
★★★★★
Highly recommend this platform
I was nervous about starting therapy online, but Talked made it so easy. The matching process found me the perfect therapist and I've seen real progress.
★★★★★
So easy to get started
The signup process was quick and straightforward. Within a day I had my first appointment booked. Really impressed with the quality of care.
★★★★★
Super convenient and hassle free service!
This platform was extremely convenient and straightforward to use. There were a variety of therapists to choose from to suit my needs and the whole process was easy and hassle free.
★★★★★
I'm really excited about future therapy sessions
I'm really excited about future therapy sessions with Tamara. She made it so easy to begin this journey. Thank you for being so kind.
★★★★★
Highly recommend this platform
I was nervous about starting therapy online, but Talked made it so easy. The matching process found me the perfect therapist and I've seen real progress.
★★★★★
So easy to get started
The signup process was quick and straightforward. Within a day I had my first appointment booked. Really impressed with the quality of care.
★★★★★
This service is brilliant for accessing therapy at a time that suits you, through a variety of options (video or voice call or messaging). It's easy to book & the therapist I now use is fantastic.
★★★★★
Super convenient and hassle free service!
This platform was extremely convenient and straightforward to use. There were a variety of therapists to choose from to suit my needs and the whole process was easy and hassle free.
★★★★★
Amazing platform for therapists!
My experience since joining Talked has been wonderful. All of the traditional client onboarding processes are taken care of. Individual client profiles has made communicating and rebooking hassle free, plus automatic reminders are sent out before sessions (yay!)
★★★★★
I'm really excited about future therapy sessions
I'm really excited about future therapy sessions with Tamara. She made it so easy to begin this journey. Thank you for being so kind.
★★★★★
This has helped to make things easier
The whole process from signing up to having my first session was seamless. My therapist is wonderful and I feel supported throughout.
★★★★★
Highly recommend this platform
I was nervous about starting therapy online, but Talked made it so easy. The matching process found me the perfect therapist and I've seen real progress.
★★★★★
Life changing experience
After months of putting it off, I finally tried online therapy through Talked. It's been one of the best decisions I've made for my mental health.
★★★★★
So easy to get started
The signup process was quick and straightforward. Within a day I had my first appointment booked. Really impressed with the quality of care.
Talked acknowledges the Traditional Owners of the lands on which we operate and pays respect to Elders past, present, and emerging.
We welcome and respect people of all backgrounds, genders, sexualities, abilities, and cultures.
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If you are in crisis or experiencing suicidal or homicidal thoughts, please contact 000 or access these resources for emergency assistance.
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