Anxiety is the most prevalent mental health issue in Australia affecting 14% of all adults. Speaking about your anxiety and getting treatment is now easier than ever. Reach out to one of these qualified therapists who specialise in anxiety treatment.



Psychologist
I'm a registered psychologist with over 10 years of experience supporting children, parents, and adults to navigate life's challenges with greater confidence and ease. My backgroun...Find out more


Psychologist
Hi, I'm Flavia, a trauma-informed and culturally responsive psychologist dedicated to supporting children, young people, adults, and families from diverse cultural backgrounds. I s...Find out more





Psychologist
As a psychologist, I value each client as an individual with unique life experiences, skills, and talents. I love helping my clients clarify what makes life rich, full, and meaning...Find out more



Psychologist
Hi! I'm a registered psychologist with a Master's of Psychology from ISN. I work with clients experiencing anxiety, depression, OCD, perfectionism, injury, grief and loss, and chal...Find out more




Psychologist
I am a registered psychologist who works with people aged 16 years and over to support positive, meaningful change. I aim to provide a collaborative and practical space where we ca...Find out more



Psychologist
Hey, I'm Eleanor. I'm a warm and compassionate registered psychologist who creates a supportive, collaborative space where clients feel truly heard. My client-centred approach comb...Find out more



Clinical Psychologist
I am a Clinical Psychologist with a Masters qualification and around six years of experience working predominantly in the Victorian public mental health system. My work has ranged ...Find out more


Clinical Psychologist
I'm Michael, a clinical psychologist with over a decade of experience supporting children, adolescents, and adults through life's challenges. My practice is grounded in compassion,...Find out more



Psychologist
Hello! I am an experienced therapist with expertise to support you in overcoming challenges and reaching your goals and potential. I'd love to work with you or your family on you...Find out more





Psychologist
Hi, I'm Jayme! I am a registered psychologist with a passion for helping individuals navigate life's challenges. I have experience working with a diverse range of people including ...Find out more






Psychologist
Hi there! I'm a Clinical Psychologist Registrar who has completed a Master of Psychology (Clinical) and a PhD in Clinical Psychology. I provide support for: anxiety and worry, so...Find out more




Clinical Psychologist
I am a telehealth Clinical Psychologist with 15 years of experience, and a diverse set of skills and experience which I have gained by working across NSW Health and private practic...Find out more




Counsellor
Welcome! I'm Dani, a registered Mental Health Counsellor. I support women navigating anxiety, burnout, life transitions, relationships, and deepening self-understanding. I also s...Find out more



Clinical Psychologist
Struggling with stress, trauma, anxiety, relationships, grief, or life transitions? I'm Celine, and I'm all about helping you navigate your challenges with evidence-based therapies...Find out more



Clinical Psychologist
Hi, I'm Adriana, a psychologist with extensive experience working with diverse clients. I offer both brief solutions-focused support and longer-term evidence-based treatment for mo...Find out more

Anxiety is a common mental health issue that can be recognised when your worry and stress levels are disproportionate to the events happening around you. We all feel stressed sometimes, for example before a job interview or exam, which is a normal feeling to have and can even be helpful to us. But, if you feel stressed about daily activities, such as going to the shops or talking to someone you may need to seek anxiety treatment to help yourself overcome the issue.
Counselling is a proven way to overcome your anxiety and live a more calm and centered life. During your counselling session your therapist will listen to you and explore your issues around anxiety, they will help guide you through strategies and treatments to change your thought patterns and learn how to better manage your anxiety.
Finding the right support for your anxiety is important, that's why when choosing an anxiety counsellor or psychologist, you should choose a psychologist near you so that you can connect in 12 hours.