Anxiety is the most prevalent mental health issue in Australia affecting 14% of all adults. Speaking about your anxiety and getting treatment is now easier than ever. Reach out to one of these qualified social workers who specialise in anxiety treatment.
Social Worker
I'm a little unusual as a therapist, in that I exist quite visibly outside of the therapy "room" as a music artist. However, as someone who genuinely believes that the key to menta...Find out more
Social Worker
Hi all! My name is Liz and I am an experienced Psychotherapist and Accredited Social Worker working within the mental health space. Over the years, I have explored many industries ...Find out more
Try resetting your filters for more results.
Anxiety is a common mental health issue that can be recognised when your worry and stress levels are disproportionate to the events happening around you. We all feel stressed sometimes, for example before a job interview or exam, which is a normal feeling to have and can even be helpful to us. But, if you feel stressed about daily activities, such as going to the shops or talking to someone you may need to seek anxiety treatment to help yourself overcome the issue.
Counselling is a proven way to overcome your anxiety and live a more calm and centered life. During your counselling session your therapist will listen to you and explore your issues around anxiety, they will help guide you through strategies and treatments to change your thought patterns and learn how to better manage your anxiety.
Finding the right support for your anxiety is important, that's why when choosing an anxiety counsellor or psychologist, you should choose a psychologist near you so that you can connect in 12 hours.