People Pleasing – What’s the big deal? Written by Elena Bishop- 30 Mar 2022Published: 30 Mar 2022When you mention people-pleasing sometimes people may not understand why this can be problematic; but they’re supporting their mat...
Well being on the Land – Evaluating Habitual HabitsWritten by Elena Bishop- 23 Mar 2022Published: 23 Mar 2022Many on acreage can boast they "have it all" living the Aussie dream on the land, having the space and freedom to make it theirs a...
Loved ones cut the deepest: Emotional AbuseWritten by Elena Bishop- 16 Mar 2022Published: 16 Mar 2022It is quite normal for us to shape our reality around those who have had an influence over our lives, this can be caregivers, frie...
Reducing Burnout & Staying Engaged over the HolidayWritten by Elena Bishop- 09 Mar 2022Published: 09 Mar 2022End of year, we have made it! It’s been another tough, long year for us all and we are definitely feeling the impacts. This time o...