Anxiety is the most prevalent mental health issue in Australia affecting 14% of all adults. Speaking about your anxiety and getting treatment is now easier than ever. Reach out to one of these qualified counsellors who specialise in anxiety treatment.
Portarlington, VIC
Counsellor
Hi, I'm Michael. I'm here to help you find peace and to feel at ease in your life. My clients often tell me that I'm easy to talk to and help them to feel an immediate sense of c...Find out more
Portarlington, VIC
Melbourne, VIC
Counsellor
Welcome! Thank you for being here. I'm Dani, a registered Mental Health Counsellor. I support clients experiencing Anxiety (Generalised Anxiety, Social Anxiety, Panic & Separatio...Find out more
Melbourne, VIC
Counsellor
Hello, I am a registered counsellor with a background in law. I try to offer therapy at an affordable rate. I am passionate about helping people to identify and work through their ...Find out more
Counsellor
Sometimes one session is all you need to gain clarity and a new perspective. A small change can have a very helpful impact. I am an experienced counsellor, with a Masters of Couns...Find out more
Erina, NSW
Counsellor
Hi, welcome, I support people who are struggling with a range of life challenges. This may be a situational issue or more ongoing challenges in life where you have notice repeate...Find out more
Erina, NSW
Barangaroo, NSW
Counsellor
Hi, I am a counsellor who specialises in self-esteem, confidence, performance, productivity and relationships. My favourite therapeutic approach is Cognitive Behavioural Therapy (...Find out more
Barangaroo, NSW
Cheltenham, VIC
Counsellor
Hello, I am an ACA registered and diploma qualified counsellor with a bachelor's degree in Social Science. With a background of 7 years in the corporate world of HR, I bring a uniq...Find out more
Cheltenham, VIC
Counsellor
I am a Level 4 registered counsellor with the ACA (Australian Counselling Association) with a tertiary degree in counselling. I am pursuing my master's degree in social work and pr...Find out more
Counsellor
Hi, I am a qualified, trauma-informed, warm, empathic counsellor who works collaboratively with clients to overcome various barriers in their lives, including breaking addictions, ...Find out more
Lynbrook, VIC
Counsellor
Hello! I am an experienced counsellor working on women's wellbeing issues. I support women experiencing grief, relationship challenges or any form of life transitions. We partner ...Find out more
Lynbrook, VIC
Counsellor
Hi, I am professional counsellor and psychotherapist who has lots of years of experience working with the most vulnerable people. I have completed Maters in Counselling and Applied...Find out more
Counsellor
Over my 15 years experience, I am privileged to work with people from all walks of life and share cherished stories, which combine great love with sadness. Together we find ways to...Find out more
Manly, NSW
Counsellor
I'm a registered counsellor practising from a person-centred approach, meaning I have great trust in being guided by my clients and their internal wisdom. I have also trained in in...Find out more
Manly, NSW
Stirling, WA
Counsellor
Hello, I am a qualified and experienced Mental Health Counsellor, EMDR practitioner and Clinical Hypnotherapist, specialising in working with people who have experienced trauma, an...Find out more
Stirling, WA
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Anxiety is a common mental health issue that can be recognised when your worry and stress levels are disproportionate to the events happening around you. We all feel stressed sometimes, for example before a job interview or exam, which is a normal feeling to have and can even be helpful to us. But, if you feel stressed about daily activities, such as going to the shops or talking to someone you may need to seek anxiety treatment to help yourself overcome the issue.
Counselling is a proven way to overcome your anxiety and live a more calm and centered life. During your counselling session your therapist will listen to you and explore your issues around anxiety, they will help guide you through strategies and treatments to change your thought patterns and learn how to better manage your anxiety.
Finding the right support for your anxiety is important, that's why when choosing an anxiety counsellor or psychologist, you should choose a psychologist near you so that you can connect in 12 hours.