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Mental Health Assessments

Learn about yourself with our free online mental health assessments. Get the results instantly.

Depression Anxiety and Stress Scale 21 (DASS-21)

The DASS-21 is a self-report scale designed to measure the negative emotional states of depression, anxiety and stress.

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Kessler Psychological Distress Scale (K10)

The K10 is widely recommended as a simple measure of psychological distress and as a measure of outcomes following treatment for common mental health issues.

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Post Traumatic Stress Disorder (PCL-5)

The PTSD Checklist for DSM-5 is a 20-item self-report measure that assesses the presence and severity of PTSD symptoms. Items on the PCL-5 correspond with DSM-5 criteria for PTSD.

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Warwick-Edinburgh Mental Wellbeing Scale (WEMWBS)

It's a widely-used tool for measuring overall mental wellbeing through positive aspects of mental health.

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Drinking Problem Test

Take this free test and get the results instantly.

Alcohol

Self Esteem Test

Take this free test and get the results instantly.

Self Esteem

Depression Self Test

Take this free test and get the results instantly.

Depression

Healthy Relationship Quiz

Take this free test and get the results instantly.

Relationships

Anxiety Test

Take this free test and get the results instantly.

Anxiety