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Counselling - Additional Reading
Men's Mental Health Guide
Mental health affects everyone. It doesn't matter about your race, gender, beliefs, or sexuality; anyone can struggle with depress...
The Ultimate Guide to Successful Therapy
Therapy has often been stigmatised in Australian culture, which unfortunately has led people to think that it's only for "crazy pe...
What's the difference between a psychologist, counsellor, psychotherapist and social worker?
Psychologists, counsellors, psychotherapists and social workers are all licensed therapists who offer mental health support. The d...
Counselling Vs. Psychology
When it comes to counselling and psychology, think of them as fraternal twins. While they may have quite a few surface level sim...
How to get free therapy in 2025
Mental health therapy is now more accessible in Australia. You may even be eligible for free therapy with Medicare. Get the help y...
Best benefits of seeing a psychologist
Seeing a psychologist can help you build healthier coping strategies, improve problem-solving skills, and develop strategies to ov...
What is an Accredited Mental Health Social Worker?
AMHSW are trained to provide counselling, therapy and support to individuals, families, and groups with mental health issues. They...
The Role of Art Therapy in Mental Health
Learn about the benefits of art therapy, a form of therapy that uses art-making to improve mental and emotional well-being. Discov...
The Power of Consistent Therapy: How It Can Improve Your Mental Health and Overall Well-Being
Consistent therapy can have a powerful impact on mental health and overall well-being. Learn about the latest scientific research ...
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