How to get free therapy in 2025
Mental health therapy is now more accessible in Australia. You may even be eligible for free therapy with Medicare. Get the help y...
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Hi, I am Melissa, a trauma-informed psychologist with experience supporting individuals through mental health challenges, trauma, and managing neurodiversity. My approach...More
Counselling - Additional Reading
The Benefits of Seeing a Psychologist: How Therapy Can Help You Improve Your Mental Health and Overall Well-being
Through therapy, you can learn problem-solving skills and develop strategies to overcome challenges in your personal or profession...
What is an Accredited Mental Health Social Worker?
AMHSW are trained to provide counselling, therapy and support to individuals, families, and groups with mental health issues. They...
The Role of Art Therapy in Mental Health
Learn about the benefits of art therapy, a form of therapy that uses art-making to improve mental and emotional well-being. Discov...
The Power of Consistent Therapy: How It Can Improve Your Mental Health and Overall Well-Being
Consistent therapy can have a powerful impact on mental health and overall well-being. Learn about the latest scientific research ...
Talked vs MyMirror
Talked and My Mirror, these are two of the most popular online psychologist platforms in Australia. This article will be comparing...
Psychotherapist Vs. Psychologist: What's the difference?
When searching online for mental health services in Australia, there’s a good chance you may end up more confused than when you st...
What Is a Social Worker?
When you hear the term ‘social worker’ what comes to mind? Maybe you think of those on the front lines fighting for human rights...
Therapist Vs. Psychologist
When it comes to a therapist vs. a psychologist, their stark differences set them apart drastically in the mental health field. ...
Dealing with Loss and Grief - Guide to Counselling
There are a variety of situations that can bring about grief. Most common is the loss of a loved one. Nonetheless, grief can arise...
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