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Hi, I am Melissa, a trauma-informed psychologist with experience supporting individuals through mental health challenges, trauma, and managing neurodiversity. My approach...More
Loneliness - Additional Reading
Am I Lonely or Alone? Understanding The Basics Of Chronic Loneliness
Feeling chronically lonely is quite different than feeling ‘alone’. If you’re someone that thrives off of being an introvert, you ...
Being Alone Without Feeling Alone
Being alone without feeling alone is a challenging state of being for some individuals. With the internet and social media, there ...
Talked Covid: The growth of social isolation
One unintended consequence of lockdown has been the unprecedented safety responses to stop the spread of the virus has been the gr...
10 Tips To Help Combat Loneliness
Have you ever felt as though you were all alone, despite what your current circumstances are? Research suggests you aren't the onl...
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