Anxiety is the most prevalent mental health issue in Australia affecting 14% of all adults. Speaking about your anxiety and getting treatment is now easier than ever. Reach out to one of these qualified therapists who specialise in anxiety treatment.
Psychologist
Hi there! I'm Alexis. I am a registered psychologist with a background in counselling and personal training. I'm passionate about helping teens and young adults achieve wellness...Find out more
Psychologist
As a psychologist, I value each client as an individual with unique life experiences, skills, and talents. I love helping my clients clarify what makes life rich, full, and meaning...Find out more
Psychologist
I am a psychologist with general registration, who houses an array of life and professional experience in counselling and psychology across the lifespan. I am a massive empath in n...Find out more
Clinical Psychologist
I provide a counselling approach that is compassionate, non-judgemental, and evidence-based. My goal is to create a safe and secure therapeutic space where you feel heard, understo...Find out more
Clinical Psychologist
Hi! I am an experienced therapist who specialises in trauma-informed interventions. I began practicing as a psychologist in 2019 and pursued further postgraduate study, completing ...Find out more
Psychologist
Hi, my name is Chris. My base is in North Queensland, and I am originally from Sydney, NSW. I live and work abroad for most of the year. Currently I am spending my time between Aus...Find out more
Cairns City, QLD
Psychologist
Hi, I am a psychologist with a relaxed, easy-going nature. I enjoy supporting and assisting people through various mental health challenges and facilitating positive change in the...Find out more
Cairns City, QLD
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Anxiety is a common mental health issue that can be recognised when your worry and stress levels are disproportionate to the events happening around you. We all feel stressed sometimes, for example before a job interview or exam, which is a normal feeling to have and can even be helpful to us. But, if you feel stressed about daily activities, such as going to the shops or talking to someone you may need to seek anxiety treatment to help yourself overcome the issue.
Counselling is a proven way to overcome your anxiety and live a more calm and centered life. During your counselling session your therapist will listen to you and explore your issues around anxiety, they will help guide you through strategies and treatments to change your thought patterns and learn how to better manage your anxiety.
Finding the right support for your anxiety is important, that's why when choosing an anxiety counsellor or psychologist, you should choose a psychologist near you so that you can connect in 12 hours.