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Updated on 01 Apr 2025

Mental health support in Australia has taken a giant leap forward with the rise of telehealth therapy. Once considered a backup plan or emergency option, virtual therapy is now a mainstream and trusted method of care.

Telehealth removes the need to travel, wait in clinics, or rearrange your day for an appointment. With a growing number of qualified telehealth psychologists and therapists offering online sessions, getting mental health support has never been more accessible and flexible.

What is telehealth for mental health?

It refers to accessing therapy and counselling services via digital platforms—most commonly through secure video calls. Rather than visiting a clinic in person, clients can have a private telehealth therapy session with a registered mental health professional from wherever they feel most at ease.

You can access telehealth for a variety of services, including:

  • One-on-one counselling sessions with a telehealth psychologist or therapist

  • Ongoing therapy for anxiety, grief, depression, trauma, or other mental health issues

  • Couples and family counselling conducted entirely online

  • Assessments and treatment plans, particularly in collaboration with GPs or psychiatrists

What’s important to know is that telehealth does not compromise on quality. In fact, many clients find it easier to open up during virtual sessions, feeling more comfortable in familiar surroundings.

With Talked, you can have therapy sessions done via video call, phone call, or chat—whatever you feel comfortable with. Browse therapist profiles or let us match you with a therapist to start using Talked.

Who benefits most from telehealth services?

Telehealth makes mental health care more accessible for everyone, but certain groups find it especially helpful:

  • Rural and remote Australians: With fewer local services, people in regional areas can now access expert care without the travel.

  • Busy professionals and parents: Flexible scheduling makes it easier to fit therapy into a packed calendar.

  • People with mobility or health issues: For those managing physical challenges or anxiety, telehealth offers a comfortable alternative to in-person visits.

  • Young adults and students: Tech-savvy and often on the move, younger people benefit from the ease and privacy of online sessions.

By removing physical and logistical barriers, telehealth opens the door to more consistent and personalised mental health support.

How can Talked help?

At Talked, our mission is simple: to make quality mental health support easier to access, no matter where you are or what you're going through. We've built a platform designed to connect you with qualified telehealth therapists (psychologists, psychotherapists, counsellors, or social workers) in just a few clicks.

Why choose Talked?

  • Australia-wide network: Talked gives you access to experienced professionals from all over the country, so you're not limited by postcode.

  • Simple booking: Choose your practitioner, select a time, and confirm your telehealth appointment online—no waiting rooms or paperwork.

  • Secure & confidential: All sessions are secure and confidential, keeping your conversations safe and private.

  • Flexible options: Daytime, evening, and weekend availability means you can access telehealth when it suits you best. Plus, you can choose to have your session either via video call, phone call, or chat.

If you’ve been thinking about reaching out but weren’t sure how to start, consider booking a telehealth counselling or therapy appointment through Talked. You don’t have to wait until life feels overwhelming—support is available now, wherever you are.

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