Talking to Your Therapist About Anxiety: What to Talk About and How to Start
Struggling to talk about anxiety in therapy? This guide covers how to start, what to discuss, and tips for opening up. Whether you...
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Meet Patricia
Psychologist
Hi! I am passionate about self-knowledge and self-acceptance, and the constructive and creative power and peace that rests within this knowledge. I work from a trauma-inf...More
Telehealth - Additional Reading
Claiming Mental Health Treatment with GMHBA
GMHBA assists in claiming mental health services. Explore this article for guidance on utilizing counselling or other mental healt...
Talked vs MyMirror
Talked and My Mirror, these are two of the most popular online psychologist platforms in Australia. This article will be comparing...
Best Online Therapy in 2024
Accessing therapy online has never been easier. The events of COVID-19 have forced many therapists and psychologists to consider h...
2 Amazing Studies That Prove The Effectiveness of Telehealth Therapy
Telehealth therapy, otherwise called online therapy is a form of counselling in which a client is able to meet with their therapis...
Top 6 Best Mental Health Benefits Of Using Online Therapy
While in-person therapy is still incredibly effective, accessing therapy online has helped thousands of Australians struggling wit...
What is Online Counselling and how does it work?
Research shows that online counselling is just as effective as in-person counselling. Although therapists were mandated to move th...
7 Ways In Which Phone Counselling Can Enhance Your Life
Phone counselling falls under the telehealth category. This means therapy is conducted over the phone, rather than in person. No ...
5 Ways Online Text Therapy is Empowering the Australian Mental Health System
Online text therapy has been researched over time and proven to be just as effective as in person treatment. Not only is text ther...
Best Text Therapy Services in Australia 2022
Accessing text therapy online has never been easier. Text therapy, chat therapy or message therapy is a new form of accessing ment...
Talked acknowledges the Traditional Owners of the lands on which we operate, and we pay our respects to Elders past, present, and emerging.
Talked respects and welcomes people of all backgrounds, genders, sexualities, abilities and cultures.
